About Me

I am a state power lifting record contender whose passion for fitness drives me to support others.

What I’ve done, and where I’ve been don’t mean much.  What matters is what I’ll do for you.  I’ll let my strength speak for itself and if you talk to me, I’ll let my brain demonstrate my knowledge. You don’t need to know my biography.  There’s more information here if you haven’t clicked on learn more yet.

My passion is health and fitness, and I use my body as experiment. I take sound research and test its validity when I train.  Over time, I have accumulated knowledge that can help anyone-yes anyone, no matter how bad you think your genetics are- make tremendous progressI’ve trained myself and I’ve trained other people.  What I know works.